26 September 2016

Johannesburg City 10K Run

Crowds at start of race

 Well then. After the realisation in April of 2015 that I was, in fact, a fat slob, I started running. Well, jogging. Well walking fast and for short intervals. After a bit of a false start I eventually managed to do the running and exercising thing more often during 2016. This culminated in me being in some shape (yes, round is a shape) to run in the JHB 10k City Run last weekend. And my time of 1:02:40 is reasonably, shall we say, not too shabby for an our of shape middle aged man.


Crowds at start of race


Me after race with medal

This, of course, in preparation for the Two Oceans. You see. Not just blowing smoke about that one...


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